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Sonia Choquette: How to allow LIFE to flow

This year, I am sure there will be many people with an intention to start shifting away from energy consuming habits of thinking which can get us sucked back into the mentality of ” life is tough”, ” things don’t just happen for me”, ” I have to earn every piece of happiness I get” ….etc. [...]

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Beauty Mantras: Creating CONFIDENCE one sentence at the time.

What are affirmations ? Affirmations are positive statements that describe in positive words a desired situation, event, habit or goal, and which are repeated mentally or aloud. When these statements are repeated often, they eventually take root in the subconscious mind and influence it to act accordingly. This is really about reprogramming your mind and how you [...]

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