Tag Archives | Healthy lifestyle

Master Cleanse – 10 Power Days of Detoxing, De-cluttering and Re-connecting with the Power Whit-in.

My Master Cleanse Journey “When I let go of what I am, I become what I might be.” – Lao Tzu Spring time is the perfect time to take on any detoxing project. I have decided to join my boyfriend on his Master Cleanse journey. Michael is taking this opportunity to get in shape for a surfing trip [...]

Read full story Comments { 3 }

Sonia Choquette: How to allow LIFE to flow

This year, I am sure there will be many people with an intention to start shifting away from energy consuming habits of thinking which can get us sucked back into the mentality of ” life is tough”, ” things don’t just happen for me”, ” I have to earn every piece of happiness I get” ….etc. [...]

Read full story Comments { 0 }
Healthy Diet

Starting the New Year with Triple S Diet

This year, you can say I am obsessed with Simplicity. I love the Clarity, Inspiration and Energy that stems from Simple decisions and actions. I decided to base my diet on this idea for the month of January. I have done cleanses in the past like The Master Cleanse and The Wild Rose Cleanse to start my new [...]

Read full story Comments { 0 }

2012 – The Year of Simplicity

2012 is the year of the Dragon. In ancient China, the celestial Dragon represents an emperor and power. Today, it is the ultimate auspicious symbol signifying success and happiness. Dragon embodies power as a catalyst for change and transformation, wisdom, infinity and longevity. The Year of Dragon is the perfect opportunity to brake out of [...]

Read full story Comments { 0 }

Why am I not attracting the relationship I desire?

During my coaching practice I realized that the the most common request for Life Coaching with me is people’s desire to manifest a wonderful partner and inviting a lot of love into my clients life. No matter what else is going on in our lives if we don’t feel loved, nothing feels right. What a [...]

Read full story Comments { 1 }

Healing and energizing power of water.

Despite all the benefits that water provides, it’s estimated that more than 75% of Americans are chronically dehydrated. Our bodies are 2/3 water. We are water yet many people still have poor drinking habits. I am in Costa Rica right now and the heat here really made me aware just how important it is for [...]

Read full story Comments { 1 }