Tag Archives | Wellness

Healthy Diet

Starting the New Year with Triple S Diet

This year, you can say I am obsessed with Simplicity. I love the Clarity, Inspiration and Energy that stems from Simple decisions and actions. I decided to base my diet on this idea for the month of January. I have done cleanses in the past like The Master Cleanse and The Wild Rose Cleanse to start my new [...]

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The Master Cleanse: Detox your body, mind and spirit.

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools”. Spanish proverb Most people are now familiar with the idea and benefits of detox. The primary function of our body over night is to detox and rejuvenate. For this reason it is a [...]

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