by erikadolnackova | Jan 17, 2012 | Blog, Spirituality and Wellbeing
Forgiveness breaks the cycle of karma and reincarnation. Forgive everyone, including yourself, and you are free! ~ Doreen Virtue Image source: slodive.com
by erikadolnackova | Jan 15, 2012 | Blog, Featured, Spirituality and Wellbeing
This year, you can say I am obsessed with Simplicity. I love the Clarity, Inspiration and Energy that stems from Simple decisions and actions. I decided to base my diet on this idea for the month of January. I have done cleanses in the past like The Master Cleanse and...
by erikadolnackova | Aug 21, 2011 | Blog, Spirituality and Wellbeing
Fear less, hope more. Whine less, breathe more. Talk less, say more. Hate less, love more and all good things will come.
by erikadolnackova | May 22, 2011 | Blog, Spirituality and Wellbeing
“Take your life in your own hands, and what happens? A terrible thing: you have no one to blame.” ~Erica Jong These 3 words are constantly discussed in the spiritual circles. In the last few years the word Karma also became very popular, you could even say...
by erikadolnackova | Apr 29, 2011 | Blog, Spirituality and Wellbeing
Despite all the benefits that water provides, it’s estimated that more than 75% of Americans are chronically dehydrated. Our bodies are 2/3 water. We are water yet many people still have poor drinking habits. I am in Costa Rica right now and the heat here really made...
by erikadolnackova | Apr 21, 2011 | Blog, Spirituality and Wellbeing
The idea of detoxing our bodies have been very popular in last few years. It is a sure way how to maintain our Well being and many people are now aware of the benefits that a detox can provide to maintain our over all balance. We are beings with 3 aspects –...
