Erika Dolnackova

What if happiness was not an option for you? What if it was something you commited to? I have always been very optimistic to the point that it would irritate some people in my life sometimes. I can really say that I wake up happy most of the days, unless I am very sick and even than it’s more [...]

My Master Cleanse Journey “When I let go of what I am, I become what I might be.” – Lao Tzu Spring time is the perfect time to take on any detoxing project. I have decided to join my boyfriend on his Master Cleanse journey. Michael is taking this opportunity to get in shape for a surfing trip [...]

For many people this pursuit seams never ending. We live in a world that is moving so fast, we are bombarded with expectations or people around us ( or even our own) and there is never enough time. Do you feel like that about your life? The New Age Lifestyle What is New Age lifestyle?  It is [...]

I think that this man is one of the biggest inspirations you can tap into when you really feel like you need to kick some ass. As someone who is not naturally extremely disciplined, I love the energy that is connected to this exceptional human being.

I hope you all had wonderful and relaxing Eater Holidays. We were really blessed in vancouver to have a great, sunny weather and everyone was out, having fun and celebrating the spring. These are the ideas that associate with spring for me: New beginnings. New ways of being, new habits. Exciting changes, big plans. Faster [...]

I have been hearing about this movie for a while now and I cannot wait to see it. It really exposes the power of the media that one television show at the time shapes the way  we think about our selves and the world we live in. I personally love my computer and IPhone but [...]

Loral Langemeier interviews John Assaraf to find out more about his Yes! Energy, and what it means to not take “no” for an answer.

“Nothing is impossible, the word itself says ‘I’m possible.’” Audrey Hepburn

Doreen Virtue shares a powerful lesson with us. This is s video that I watch every time I need to remind myself to dream bog and start small. Wherever we are going we get there one step at the time and sometimes all we need to know is what the next step is. The rest [...]

Guide to Being a Fierce Woman The Modern Goddess workshop in Vancouver was more fun than I was prepared for. I loved every minute of it! Can’t wait to do another one. Watch out for the next one ladies! Modern Goddess Workbook I really enjoyed creating this fun workbook that explored (in detail) the 5 [...]